Anxiety Updates - Daily Meditation, Daily Scheduling, and Timelapse Drawings!
I've been updating regularly on my YouTube and Instagram, but realised that I hadn't updated my blog with what I've been doing over the past couple of weeks!
So my anxiety had been getting pretty bad and it was impacting my productivity and overall morale, so I've been implementing guided meditation (using the app Headspace) into my mornings, and I've recently revamped my daily schedule to account for my anxious feelings and not overwhelm myself too much.
I'll put my latest videos down below in order, and hopefully you'll be able to see the slow improvement I've been making!! I'm feeling really good about getting better at managing my emotions, and I'm positive that it'll continue to get better and easier!
I've also done a couple drawings, too! So here are those:
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